Panini Sandwich

Panini Sandwich Ingredients For Dough 1. Plain flour 4 cups2. Warm milk 1 cup3. Dry milk powder 4tbsp4. Yeast 2tsp5. Butter 2tbsp6. Sugar 2 tbsp7. Salt a pinch In a bowl add all the dry ingredients and start kneading by adding milk little by little. Once all the dough is together add butter and knead […]

Panini Sandwich

Panini Sandwich

Panini Sandwich

Ingredients

For Dough

1. Plain flour 4 cups
2. Warm milk 1 cup
3. Dry milk powder 4tbsp
4. Yeast 2tsp
5. Butter 2tbsp
6. Sugar 2 tbsp
7. Salt a pinch

In a bowl add all the dry ingredients and start kneading by adding milk little by little. Once all the dough is together add butter and knead until its not sticky. Place the dough in a bowl nd cover it with wrap and place it in a warm place to let it rise. Usually takes 2 hours to rise.
For Filling

1. Chicken 500gm
2. Paprika 1tsp
3. Salt 1 tsp or to taste
4. Black pepper 1/4 tsp
5. Soya sauce 2tbsp
6. White vinegar 2tbsp
7. Barbeque sauce 2 tbsp
8. Oil 2tbsp
9. Ginger/garlic paste 1tsp
10. Capsicum 1 large thinly sliced
11. Onion 1 large thinly sliced
12. Mozrella cheese 1 cup
13. Cheddar cheese 1cup

For Sauce
Mayonnaise 1/2cup
Tomato ketchup 3 tbsp
Mix them both together

In a pot add oil when warm add chicken and stir fry until the water is dried and chicken is all cooked add barbeque sauce stir well. Now add the vegetables and just sautee them and removed from stove.

Prerparation of Panini Sandwiches

Roll out the dough and divide it into 9 portions as it makes almost 9 sandwiches out of this dough.
Make small dough and again roll them in oval shape in medium thickness. Let them to rise for 10 minutes. Place a pan on stove and over a medium heat just lightly cook them from both sides. Cut them from one side in between. Now spread the sauce on one side of sandwich and fill with chicken filling and with cheese. On a grill pan cook them again from both side with very little oil. Panini Sandwiches are ready.

Watch “How to make Caramel Popcorn|گھر میں میٹیے پاپ کورن کیسے بنائیں” on YouTube

How to make Caramel Popcorns at home

Igredients

Corns 1 cup

Oil 2 tbsp

Sugar 1 1/2 cup

Brown sugar 1/2 cup

Corn syrup 1/2 cup

Water 1/2 cup

Butter 4 tbsp

Vanilla essence few drops

Baking soda 1 tsp

Salt a pinch

In a pot add oil and corns stir them and cover with lid. Let them pop until all of the corns are popped.

In another saucepan add all the ingredients except baking soda. Let the ingredients simmer on medium flame until it becomes thicken. When it started thicken add soda and stir well, it will become bubbly and light in color. Pour the sauce over popcorns and coat them well. Spread the caramel popcorns on any tray to let them cool down. Separate the corns and serve.

Benefits Of Yogurt

Ayesha toor

Yogurt is one of the most popular food around the world which is consumed by vast majority as a healthy side dish in breakfast, lunch and dinner.

Most of the people eat it in raw form, whereas few eat it with spices. And some use it to flavour fruits.

Yogurt is used in sweet or sour smoothies which is considered very popular and healthy drink. Now a days frozen yogurt is getting popular as a healthy dessert and alternate of icecream.

If you want to stay healthy and also want to shed some of your weight without going to gym and on the other hand you also dont want to leave your favourite yummy foods then yogurt is your best friend in your quest to stay healthy and fit.

Yogurt is full of Vitamins, Protein, Calcium, Potassium, Phosphorus and Zinc. But very few people know these health benefits of yogurt. Yogurt should be essential part of our diet.

Yogurt keeps blood pressure in control as 8 ounces of yogurt have almost 600mg Potassium which keeps us away from so many diseases like blood pressure.

Another benefit of eating yogurt is, it keeps your bones strong as it has Vitamins and Calcium. If you feel stiffness in your bones, most doctors advised you to add yogurt in your daily diet.

Yogurt has another very beneficial element which is presence of “Probiotics”. These are very helpful for your stomach health. Yogurt helps increase your metabolism and keeps you energized.

Most of the nutrionists suggest to use yogurt if you are on antibiotic treatment as it compensates the loss of friendly bacteria